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Bicykel
directions_bikeMorning Mountain Bike Ride
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Vzdialenosť
201 km
schedule
Čas
12:30:12
landscape
Nastúpané
4 696 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,1 km/h | 62,5 km/h |
| Výkon | 196 W | - |
| Kadencia | 73 rpm | - |
| Tepová frekvencia | 118 bpm | 156 bpm |
| Energetický výdaj | 7 353 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
directions_bike Bicykel:
Cube AMS C:68 TM 2020
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Morning Weight Training
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0,0 km
schedule
03:03:12
landscape
0 m
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rowing Workout - Volleyball
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12,1 km
schedule
03:20:49
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Hájska Climb
Hájska Climb
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3,86 km 8.6 %
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30:56
7,5 km/h
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7,5 km/h | 202 W | 118 bpm |
19:36
11,8 km/h
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C2
C2
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2,92 km 6.8 %
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22:21
7,8 km/h
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7,8 km/h | 194 W | 117 bpm |
13:34
12,9 km/h
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Segment
Segment
open_in_new
1,34 km 9.1 %
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08:51
9,1 km/h
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9,1 km/h | 223 W | 121 bpm |
06:33
12,3 km/h
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Škripec - Inovec Chata
Škripec - Inovec Chata
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3,45 km 5.9 %
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22:35
9,2 km/h
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9,2 km/h | 225 W | 122 bpm |
15:45
13,2 km/h
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V. Inovec 1.2
V. Inovec 1.2
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2,61 km 5.5 %
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16:45
9,4 km/h
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9,4 km/h | 223 W | 121 bpm |
11:32
13,6 km/h
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Triple climb
Triple climb
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0,47 km 6.8 %
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03:09
8,9 km/h
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8,9 km/h | 233 W | 117 bpm |
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Segment
Segment
open_in_new
0,82 km 10.7 %
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06:36
7,5 km/h
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7,5 km/h | 238 W | 124 bpm |
04:14
11,6 km/h
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Brehy krizovatka - sedlo
Brehy krizovatka - sedlo
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7,08 km 5.5 %
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37:04
11,5 km/h
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11,5 km/h | 256 W | 126 bpm |
21:45
19,5 km/h
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Tabula NR kraj - Sedlo
Tabula NR kraj - Sedlo
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3,34 km 6.6 %
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19:02
10,5 km/h
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10,5 km/h | 263 W | 131 bpm |
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Prieložná Climb
Prieložná Climb
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0,75 km 12.7 %
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05:41
7,9 km/h
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7,9 km/h | 267 W | 132 bpm |
02:55
15,4 km/h
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Dole cez 3Duby
Dole cez 3Duby
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1,88 km -11.2 %
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04:38
24,4 km/h
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24,4 km/h | 47 W | 98 bpm |
04:38
24,4 km/h
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Pukanec ramp!
Pukanec ramp!
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0,21 km 4.1 %
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00:43
17,6 km/h
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17,6 km/h | 235 W | 98 bpm |
00:06
126,0 km/h
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Pukanec-Bohunice
Pukanec-Bohunice
open_in_new
2,08 km -2.9 %
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04:10
29,9 km/h
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29,9 km/h | 136 W | 100 bpm |
02:19
53,8 km/h
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Jablonovce - Badan
Jablonovce - Badan
open_in_new
3,66 km 4.8 %
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17:29
12,6 km/h
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12,6 km/h | 248 W | 130 bpm |
10:32
20,9 km/h
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Segment
Segment
open_in_new
1,33 km 6.5 %
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07:28
10,7 km/h
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10,7 km/h | 265 W | 131 bpm |
04:21
18,3 km/h
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Segment
Segment
open_in_new
1,95 km 4.4 %
|
09:05
12,9 km/h
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12,9 km/h | 244 W | 130 bpm |
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Segment
Segment
open_in_new
1,71 km 8.3 %
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10:06
10,2 km/h
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10,2 km/h | 252 W | 132 bpm |
06:23
16,1 km/h
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Klastavsky kopcek
Klastavsky kopcek
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2,67 km 5.1 %
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13:37
11,8 km/h
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11,8 km/h | 246 W | 132 bpm |
09:13
17,4 km/h
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Tomperk
Tomperk
open_in_new
1,99 km 9.6 %
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14:54
8,0 km/h
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8,0 km/h | 258 W | 137 bpm |
08:35
13,9 km/h
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Tomperk po zakrutu
Tomperk po zakrutu
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1,22 km 9.3 %
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09:22
7,8 km/h
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7,8 km/h | 244 W | 133 bpm |
05:02
14,6 km/h
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